justb1gal

justbeforedinner.co.nz

The HELP! Page

Home page

 

Directories

Banking
Catalogues

News

Shopping


Information

TV Guide (NZCity)
Weather (NZCity)

Maps (Wises.co.nz)

Lotto Results (NZCity)

Home Help

Non-tech, tech talk

What's for tea?

Pets

Life Style
Book Reviews
How to...

Everyone's talking about...
Word of the week

 

Community
Over a cuppa! 
The Help Page

Local Libraries
Postal Codes (NZPost)
Keeping Safe

 

The Kids
Online Games!
What's the buzz?
Kids Contribute!

Resources

 

justbeforedinner.co.nz
About us
Contact us

Cudos!

 

Woman in New Zealand are strong by nature but we all need help at some stage or another. The justbeforedinner help page makes finding that help just a click away.

Remember in emergencies always call 111.

Woman's Refuge Links:

Click through to the official women's refuge official website. Find a local refuge, get advise and support. Site has a "HIDE MY VISIT" feature for extra protection.

Women's Refuge Home Page

Find a Local Refuge 

If You're in Danger Now

 How to Report a Missing Person:

Although most missing persons make an appearance with in 48 hours the police recommend you contact the police immediately if you are concerned for a friend or family member.

Local Police Districts

Information to Assist the Police

Depression information links

Depression shouldn't be taken lightly and can be crippling to your life. Getting help for yourself or a friend can save a life in more ways then one.

Are you a teenager wanting help? - The lowdown.co.nz is full of useful information.

Adults - Depression.org.nz has great information for finding out what causes depression and how to find your way through.

Looking to help someone else? - Depression.org.nz has some information for you too.

Depression helpline - 0800 111 757

 

 In an emergency call...111

Other useful links

Family and community services have a great national directory where family support organisations are sorted by region and service.

Counselling in Kapiti - Family Matters Foundation (NZ) Ltd. Specialising in children, families, individual and couples counselling.

Crisis Pregnancy Support offers support for woman facing the hard decisions associated with unexpected or unwanted pregnancy.

Rape Assistance Links:

Rapecrisis.org.nz offers assistance in reporting a rape to the police and locating someone to help you.

Reporting to the Police

Medical care and evidence

Locating a Sexual Assault Agent

Local Police Links:

If you require police assistance but would rather speak directly to local agency the following links may assist:

Contact your Local Police Station

Local Police Districts

Victim Support - 0800-VICTIM (0800 842 846)

Suicide links and support numbers

Always take feelings of suicide seriously. Always take talk of suicide seriously. Thinking it will just go away or ignoring the issue will not help.

Are you having suicidal thoughts? (Click here for some help)

Talk to someone, a friend, a doctor or one of the supporter lines below:

Support Phone Lines:

Lifeline: 0800 543 354

Youthline: 0800 376 633

Samaritans - Click here for a list of centres. Open 24/7

If you are worried that someone may commit suicide -

Contact your local GP for advice.

Call one of the lines above.

Let the person talk to you, don't offer advise.

Stop and really listen to the person's point of view.

DO NOT LEAVE THE PERSON ALONE if you think they may be suicidal.

Remember you can only do so much:

The government has a useful booklet available in PDF called After a suicide.

 

Would you like us to add more information? Use the Contact Us feature to let us know what you would like to see more of.....